Excellent resource for fasting and prayer!

An indispensable must have guide that covers everything pertaining to fasting. Laced throughout are bible passages that correspond to the subject being discussed. A lot of information is well presented and I took my time in reading and reflecting. I have fasted for a few years now and what I know in reading this book is that this book will greatly enhance my fasting experience! Some key points I found personally beneficial were: how to prepare for a successful fast, non food fasts, how to better incorporate prayer during a fast and how to forgive but there are so many more pertinent topics presented here as well! Every reader can take the authors experiences and advice and apply them to their own personal journey. This book will be excellent to read again before during and after my own fasts especially longer ones. Very well written and researched! I received this book for free from Bethany House Publishers for this review.